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Não importa o tempo que leve , vc vai conseguir chegar no seu objetivo .
Não pare !
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91.5 kg
Lost so far: 7.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1780 kcal
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Fat: 95.13g | Prot: 80.66g | Carbs: 154.16g.
Breakfast: Sanavita Colágeno Hidrolisado, Banana, Café com Açúcar. Lunch: Suco de Maracujá, Ovo Mexido, Batatas (sem Casca, com Sal, Fervido), Couve Refogada, Picanha. Dinner: Yoki Pipoca Natural com Sal. Snacks/Other: Kellogg's Biscoito Cacau e Aveia, Kellogg's Biscoito Cacau e Aveia. more...
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2709 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
Isso aí 💪🏃🏼♀️ continue firme, um dia de cada vez..
04 Feb 21 by member: Raíssa Cadar
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Don’t stop , believe ! Não pare, acredite !
04 Feb 21 by member: carolinadmm
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04 Feb 21 by member: Dany Beto
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04 Feb 21 by member: lanynha24
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04 Feb 21 by member: Dany Beto
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Dany Beto's Weight History
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