Weigh In record (no journal entry) for 04 February 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1245 kcal
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Fat: 43.49g | Prot: 55.29g | Carbs: 158.11g.
Breakfast: Sadia Mortadela Defumada, Tirolez Requeijão Light , Wickbold Pão de Forma Integral, Del Valle Suco de Laranja. Lunch: Predilecta Seleta de Legumes, Predilecta Milho Verde em Conserva, Banana Nanica, Costeleta de Porco Frita. Dinner: Oliveira Bala de Banana, Ameixas, Sadia Salsicha. Snacks/Other: Club Social Sabor Queijo, Cafezinho, Queijo Coalho. more...
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Vanessa@cel's Weight History
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