Weigh In record (no journal entry) for 30 November 2020
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106 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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949 kcal
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Fat: 34.59g | Prot: 40.00g | Carbs: 116.68g.
Lunch: Martabak, Es Teh Tawar, Bakso Daging Sapi, Mie Ayam. Dinner: Sari Roti Roti Tawar Gandum (2), Herbalife Shake Chocomint, Kroket. more...
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RPutri Alam's Weight History
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