Weigh In record (no journal entry) for 03 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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934 kcal
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Fat: 12.16g | Prot: 39.96g | Carbs: 179.92g.
Breakfast: Яблоко, Гречка. Lunch: Дикси Кешью Жареный, Био Баланс Био Кефирный 1%. Dinner: Seeberger Чернослив , Финик. more...
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Losing 1.4 kg a Week
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