Weigh In record (no journal entry) for 04 February 2021
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74.7 kg
Lost so far: 7.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1058 kcal
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Fat: 54.92g | Prot: 40.96g | Carbs: 102.21g.
Breakfast: Сосиски Молочные, Картофельное Пюре. Lunch: Дымка Галеты Классические , Апельсин, Гороховый Суп. Dinner: Чай с Молоком, Бутерброд с Сыром, Омлет или Яичница. Snacks/Other: Чай с Лимоном. more...
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Gaining 0.1 kg a Week
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alexandrasky1329's Weight History
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