Weigh In record (no journal entry) for 04 February 2021
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85.7 kg
Lost so far: 22.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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860 kcal
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Fat: 28.50g | Prot: 43.00g | Carbs: 109.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Scott & Jon's Shrimp Scampi Linguini Bowl. Snacks/Other: Skinny Pop White Cheddar Popcorn (18g), YoCrunch YoCrunch with Twix. more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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