Weigh In record (no journal entry) for 04 February 2021
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80.4 kg
Lost so far: 5.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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306 kcal
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Fat: 14.97g | Prot: 17.43g | Carbs: 25.45g.
Breakfast: Кофе с Молоком. Lunch: Кефир 2,5%, Домик в деревне Ряженка 2,5%. Dinner: Ряженка. more...
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Gaining 0.0 kg a Week
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