Weigh In record (no journal entry) for 04 February 2021
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78.7 kg
Lost so far: 5.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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838 kcal
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Fat: 28.57g | Prot: 46.03g | Carbs: 101.02g.
Breakfast: АВК Конфета , Конфета, Картофельное Пюре, Жареное Филе Свинины. Lunch: Сельдь, Хлеб Черный, Суп из Свинины. Dinner: Чай. Snacks/Other: Чернослив, Конфета. more...
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Losing 12.6 kg a Week
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Евгения Киященко's Weight History
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