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Voltei pro jogo 😎
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85.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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865 kcal
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Fat: 62.83g | Prot: 65.47g | Carbs: 4.89g.
Breakfast: Ovo Mexido, Ovo (Inteiro), Ceratti Salame tipo Hamburguês, Bacon (Curado, Frito, Cozido). Lunch: Ceratti Salame tipo Hamburguês. Dinner: Coca-Cola Coca-Cola Zero (Lata). more...
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Losing 3.7 kg a Week
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Nelmascosta's Weight History
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