Weigh In record (no journal entry) for 04 February 2021
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96.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2035 kcal
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Fat: 122.29g | Prot: 70.20g | Carbs: 155.20g.
Breakfast: Piacelli Milchcreme, Nutella Nutella, K-Classic Sandwichtoast Vollkorn. Lunch: Schwartau Fruity Multifrucht, Nissin Demae Ramen Korean Kimchi. Dinner: Knorr Soße Zum Braten Zubereitet (Tube), Pfanni Bauernfrühstück, Purland Grobe Bratwurst. Snacks/Other: Kaffee, K-Classic Cola -Z. more...
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Gaining 0.7 kg a Week
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Moneydog's Weight History
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