Weigh In record (no journal entry) for 04 February 2021
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89.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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789 kcal
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Fat: 15.41g | Prot: 29.51g | Carbs: 132.98g.
Breakfast: Соленые Огурцы с Укропом, Чай с Сахаром, Котлета Куриная, Картошка Печеная. Lunch: Чай с Сахаром, Яблоко Зеленое, Быстров Каша Овсяная с Малиной. more...
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Losing 1.4 kg a Week
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stepan_8484's Weight History
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