Weigh In record (no journal entry) for 04 February 2021
|
64.9 kg
Lost so far: 17 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
687 kcal
|
Fat: 44.37g | Prot: 42.28g | Carbs: 29.30g.
Breakfast: Almarai Whipping Cream, Almarai Whipping Cream. Lunch: Almarai Sour Cream, Огурец (с Кожурой), Чеснок, Помидоры, Ifantis Smoked Turkey Filet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiVesna's Weight History
|