Weigh In record (no journal entry) for 04 February 2021
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1694 kcal
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Fat: 69.11g | Prot: 62.63g | Carbs: 216.85g.
Breakfast: Banana, Jumbo Magere Franse Kwark, Notenboer Walnoten. Lunch: Jumbo Kaas 20+ Jong Belegen, Banana, EMTÉ Boeren Spelt Brood. Dinner: AH Hollandse Rauwkost, Olijfolie, Aldi Ontbijtspek, AH Geitenkaas Naturel . Snacks/Other: Klene Engelse Drop, Peren, Aldi Kikkers en Muizen, AH Chocolade. more...
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Gaining 0.7 kg a Week
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Tillylovesnora's Weight History
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