Weigh In record (no journal entry) for 04 February 2021
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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846 kcal
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Fat: 33.32g | Prot: 45.87g | Carbs: 96.96g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Помидоры, Вареное Яйцо. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Гречка Отварная. Dinner: Вареное Яйцо, Гречневый Суп. Snacks/Other: Красное Яблоко, Сильпо Хурма. more...
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Gaining 0.4 kg a Week
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nastya20200's Weight History
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