Weigh In record (no journal entry) for 04 February 2021
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48 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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981 kcal
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Fat: 33.20g | Prot: 29.36g | Carbs: 143.53g.
Dinner: 밥, 아메리카노, 병아리 콩, 귀리, 미역무침, 베이글, 이즈니 무염 버터. more...
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Losing 2.1 kg a Week
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