Weigh In record (no journal entry) for 04 February 2021
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1359 kcal
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Fat: 61.32g | Prot: 78.01g | Carbs: 116.81g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Tchibo Кофе Gold Selection, Геркулес Моментальная Овсяная Каша с Вишней, Nescafe Dolce Gusto Cappuccino , Bite Овсяные Крекеры с Семенами Подсолнечника, Льна и Чиа, Bombbar Протеиновое Печенье Шоколадный Брауни, Parmalat Молоко Низколактозное 0,05%, Tchibo Кофе Gold Selection. Lunch: Tacoland Чикен Тако, Милти Суп Том Ям. Dinner: Tacoland Чикен Салат. more...
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Losing 1.1 kg a Week
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MargaritaYstinova's Weight History
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