Weigh In record (no journal entry) for 04 February 2021
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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908 kcal
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Fat: 23.17g | Prot: 60.27g | Carbs: 119.63g.
Breakfast: Veladis Икра Мойвы с Лососем, Киевхлеб Хлеб Тост Кукурузный , Mlekovita Cheddar. Lunch: Груши, Украинский Творог Нежирный. Dinner: Морские Кальмары Сушеные Соленые, Сыр Сулугуни. Snacks/Other: Груша, Словяночка Кефир 1%, Яблоко. more...
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Losing 2.1 kg a Week
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valeriasychova's Weight History
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