Weigh In record (no journal entry) for 04 February 2021
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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539 kcal
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Fat: 2.54g | Prot: 23.11g | Carbs: 105.12g.
Breakfast: Квашеная Капуста, Своя Лінія Суміш Овочева «Соте». Lunch: San Grano Смесь Хлопьев. Dinner: Сильпо Апельсин, Своя Лінія Суміш Овочева Суп З Грибами. more...
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Gaining 0.4 kg a Week
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