Weigh In record (no journal entry) for 04 February 2021
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97.8 kg
Lost so far: 9.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1463 kcal
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Fat: 51.58g | Prot: 66.13g | Carbs: 183.19g.
Lunch: Рис Отварной, Котлета Куриная, Квашеная Капуста. Dinner: Flagman Килька Холодного Копчения, Запеканка. Snacks/Other: Пряник, Злагода Сливки 10%, Сахар, Мёд, Пирог с Капустой, Roshen Joizy, Кофе Латте. more...
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Gaining 0.8 kg a Week
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Halyna3112's Weight History
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