Weigh In record (no journal entry) for 04 February 2021
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95.1 kg
Lost so far: 18.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1511 kcal
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Fat: 31.84g | Prot: 108.90g | Carbs: 193.40g.
Lunch: Amfit Barre, Findus Croustibat , Barilla Capellini. Dinner: Amfit Barre, Heinz Backed Beans No Sugar. more...
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Losing 0.7 kg a Week
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davidbekk's Weight History
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