Weigh In record (no journal entry) for 04 February 2021
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99.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1518 kcal
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Fat: 60.20g | Prot: 56.98g | Carbs: 195.04g.
Breakfast: La Pasta Спагетти, Куриные Бедра (Кожа не Съедена), Банан. Lunch: Бисквит Шоколад Зоологическое Печенье , Салат с морской капустой, Банан. Dinner: Сливочное Масло, Сладкая Булочка. Snacks/Other: Салат с морской капустой. more...
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Losing 7.7 kg a Week
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ponkastars's Weight History
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