Weigh In record (no journal entry) for 16 January 2011
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140.7 kg
Lost so far: 7.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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899 kcal
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Fat: 20.00g | Prot: 48.86g | Carbs: 144.14g.
Breakfast: Key Lime Pie, Frozen Blueberries, Frozen Sliced Strawberries, Total 2% Greek Srained Yogurt. Lunch: Chili (Small). Dinner: Light Balsamic Vinaigrette Dressing, onion, orange, baby spinach, red. more...
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Losing 2.9 kg a Week
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soonerpete's Weight History
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