Weigh In record (no journal entry) for 04 February 2021
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59 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1176 kcal
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Fat: 65.91g | Prot: 65.58g | Carbs: 70.33g.
Breakfast: Maydanoz, Haşlanmış Yumurta, Siyah Zeytin, Tulum Peyniri, Mis Lor Peyniri, Domatesler, Wawa İri Parçalı Ton Balığı, Wasa Original, Salatalık (Soyulmuş), Pınar Büfe Hindi Salam, Ahir Şerit Peynir. Dinner: Ispanak Yemeği, Ev Yapımı Yoğurt, Tavuk Göğsü, Pirinç Pilavı. Snacks/Other: Ülker Piko 5 Hindistan Cevizi+Chia+Badem, Fiorella Crunch Wafer. more...
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Gaining 0.5 kg a Week
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merolipa's Weight History
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