Weigh In record (no journal entry) for 04 February 2021
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96.9 kg
Lost so far: 7.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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230 kcal
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Fat: 11.21g | Prot: 19.22g | Carbs: 12.65g.
Breakfast: Творожная Запеканка. Dinner: Омлет с Молоком. more...
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Losing 2.8 kg a Week
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okolo pp life's Weight History
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