Weigh In record (no journal entry) for 04 February 2021
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72.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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457 kcal
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Fat: 14.61g | Prot: 35.44g | Carbs: 42.06g.
Breakfast: Магнит Сыр Российский 50%, Кофе. Lunch: Минтай Жареный, Рис Вареный, Кофе. Dinner: Минтай Жареный. more...
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Losing 2.1 kg a Week
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Марина Семенова's Weight History
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