Weigh In record (no journal entry) for 04 February 2021
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60.9 kg
Lost so far: 5.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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766 kcal
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Fat: 18.28g | Prot: 69.14g | Carbs: 81.12g.
Breakfast: АТБ Яблоко Голден, Сахар, Блинчики, Салат с Тунцом и Овощами. Lunch: Чечевица Вареная, Огурец (с Кожурой), Куриное Филе Вареное. more...
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Losing 0.6 kg a Week
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sveta.beznosyuk's Weight History
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