Weigh In record (no journal entry) for 04 February 2021
|
65.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1401 kcal
|
Fat: 48.29g | Prot: 74.22g | Carbs: 170.62g.
Breakfast: Жареная Картошка, Heinz Кукуруза Сладкая, Слабое Кофе с Сахаром, Жареное Яйцо. Lunch: Летний День Молоко 3,2%, Fazer Булка, 6 Соток Кукуруза Сладкая Консервированная. Dinner: Яблоко, Творог 9%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|