Weigh In record (no journal entry) for 03 February 2021
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46.2 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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518 kcal
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Fat: 23.99g | Prot: 30.42g | Carbs: 46.41g.
Lunch: 萬歲牌 夏威夷果, 咖喱粉, 湯, 腐竹, Kombucha, 餛飩, 虱目魚丸, 大白菜, 雞蛋(整個), 家樂福 牛肉片. Snacks/Other: 櫻桃. more...
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Losing 2.1 kg a Week
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yama7588's Weight History
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