Weigh In record (no journal entry) for 04 February 2021
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65.7 kg
Lost so far: 20.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1380 kcal
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Fat: 64.91g | Prot: 97.62g | Carbs: 101.14g.
Breakfast: ВкусВилл Чизкейк Кокосовый. Lunch: Майонез, Риат Булка Городская, Сметана , Суп из Сайры. Dinner: Помидор Гриль, Стейк из Свинины или Котлета. Snacks/Other: Домик в деревне Молоко 3,2%, Geneticlab Протеин Whey Pro, Geneticlab Протеин Whey Pro. more...
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steady weight
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A roza upalana lapu Azora's Weight History
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