Weigh In record (no journal entry) for 04 February 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1118 kcal
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Fat: 77.39g | Prot: 19.04g | Carbs: 92.53g.
Breakfast: Хлебец, Макдоналдс Нагетсы , Кофе с Молоком. Lunch: Жареная Картошка с Грибами, Макдоналдс Нагетсы . Dinner: Картофель Отварной, Венигрет. more...
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Losing 1.4 kg a Week
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