Weigh In record (no journal entry) for 04 February 2021
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84.7 kg
Lost so far: 22.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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692 kcal
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Fat: 27.78g | Prot: 25.56g | Carbs: 83.77g.
Breakfast: Сахар, Юбилейное Печенье Традиционное . Lunch: Вареное Яйцо, Ламбер Сыр Гауда , Хохланд Творожный Сыр, Vici Крабовые Палочки Крабок, Лаваш. Dinner: Nescafe Dolce Gusto Cappuccino Intenso . more...
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Losing 2.8 kg a Week
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sboevaaa's Weight History
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