Weigh In record (no journal entry) for 04 February 2021
|
54.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1546 kcal
|
Fat: 54.13g | Prot: 89.57g | Carbs: 154.90g.
Breakfast: Голубика, Овсяное Печенье ПП. Lunch: Неполнит Пицца. Dinner: Колбаса Докторская, Простой Йогурт, Творог 5%. Snacks/Other: Яблоко, Сахар, Кофе. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|