Weigh In record (no journal entry) for 04 February 2021
|
88.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
825 kcal
|
Fat: 25.78g | Prot: 65.36g | Carbs: 76.98g.
Breakfast: Chikalab Brunetta Паста Солёная Карамель с Кешью, Увелка Овсянка. Lunch: Полюс Масаго, Mlekara Sabac Каймак 70%, Тушеная Оленина, Пролетарец Хлеб Дарницкий. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
algro_mv's Weight History
|