Weigh In record (no journal entry) for 04 February 2021
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122.7 kg
Lost so far: 0 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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181 kcal
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Fat: 4.54g | Prot: 14.19g | Carbs: 21.97g.
Lunch: Жареный Картофель, Чумак Кетчуп Лагідний, Barilla Макароны Бантики, Куриное Филе Вареное. Dinner: АТБ Яблоко Ред Чиф. more...
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Losing 4.9 kg a Week
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