Weigh In record (no journal entry) for 04 February 2021
|
61.1 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
882 kcal
|
Fat: 10.40g | Prot: 32.14g | Carbs: 177.14g.
Breakfast: Вареное Яйцо, Повна Чаша Гречка. Lunch: Банан, Повна Чаша Гречка. Snacks/Other: Красное Яблоко. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenpd45's Weight History
|