melaniepaiva's Journal, 03 Feb 21

melaniepaiva's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2021

53.6 kg Lost so far: 4.5 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:

806 kcal

Fat: 24.05g | Prot: 45.09g | Carbs: 109.01g. Breakfast: Mandarinas, Avena, Plátano, Manzana. Lunch: Camote, Pechuga de Pollo con la Piel, Ensalada de Verduras Mixtas. Dinner: Carne, Lechuga. Snacks/Other: Manzana Verde. more...

1449 kcal

Exercise: jshsja - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melaniepaiva's Weight History

View Complete History

melaniepaiva's Journal, 03 Feb 21

Submit a Comment

melaniepaiva's Weight History