Weigh In record (no journal entry) for 04 February 2021
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72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2394 kcal
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Fat: 78.24g | Prot: 171.27g | Carbs: 243.57g.
Breakfast: Kellogg's Special K Classic, Lindt Cioccolato Fondente, Latte Arborea Latte Parzialmente Scremato. Lunch: Penne, Zucchine, Cavolfiore Cotto (da Fresco), Petto di Pollo. Dinner: Meno 30 Filetti di Branzino, Arance, La Valle degli Orti Piselli Fini. Snacks/Other: Dal Salumiere Prosciutto Toscano Dop, Pane Integrale, Enervit Barretta senza Glutine, Banana, Coop Prosciutto Crudo, Pane Bianco. more...
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steady weight
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distasimarco90's Weight History
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