Weigh In record (no journal entry) for 04 February 2021
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65.2 kg
Lost so far: 8.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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868 kcal
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Fat: 73.05g | Prot: 36.89g | Carbs: 15.66g.
Lunch: Butter (Salted) , Welovelowcarbbread Bread , Avocados . Dinner: Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg . Snacks/Other: Butter , Welovelowcarb Hot Cross Buns , Clover Gouda Cheese. more...
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Gaining 0.7 kg a Week
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