Weigh In record (no journal entry) for 04 February 2021
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1058 kcal
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Fat: 39.80g | Prot: 65.11g | Carbs: 108.66g.
Breakfast: Сыр Тильзитер, Геркулес Овсяные Хлопья, Яйцо. Lunch: Dr. Korner Хлебец Гречневый, Капуста Тушеная с Курицей. Dinner: Морская Капуста, Сосиска, Рис Вареный. more...
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Losing 3.3 kg a Week
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AladevaEG's Weight History
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