Weigh In record (no journal entry) for 04 February 2021
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63.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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132 kcal
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Fat: 3.75g | Prot: 3.98g | Carbs: 22.90g.
Breakfast: Tea with Milk and Sugar. Lunch: Tomato Soup. more...
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Losing 0.1 kg a Week
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nazima khan's Weight History
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