Weigh In record (no journal entry) for 04 February 2021
|
89.5 kg
Lost so far: 7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
792 kcal
|
Fat: 22.49g | Prot: 48.33g | Carbs: 99.18g.
Breakfast: Каша Рисовая на Молоке, Савушкин Йогурт Теос 2%. Lunch: Котлета Куриная, Свекла со Сметаной, Ржаной Хлеб, Картофельный Суп. Dinner: Груша, Творожная Запеканка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Mindul's Weight History
|