Weigh In record (no journal entry) for 04 February 2021
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89.5 kg
Lost so far: 7 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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792 kcal
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Fat: 22.49g | Prot: 48.33g | Carbs: 99.18g.
Breakfast: Каша Рисовая на Молоке, Савушкин Йогурт Теос 2%. Lunch: Котлета Куриная, Свекла со Сметаной, Ржаной Хлеб, Картофельный Суп. Dinner: Груша, Творожная Запеканка. more...
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Losing 2.1 kg a Week
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Anna Mindul's Weight History
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