Weigh In record (no journal entry) for 04 February 2021
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57.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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352 kcal
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Fat: 16.92g | Prot: 22.65g | Carbs: 25.73g.
Lunch: 番薯/地瓜(去皮,水煮), 白吐司, 蛋餅. Snacks/Other: 義美 全脂鮮奶. more...
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Losing 0.1 kg a Week
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yiying13913's Weight History
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