Weigh In record (no journal entry) for 04 February 2021
|
79.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1350 kcal
|
Fat: 54.12g | Prot: 85.64g | Carbs: 137.89g.
Breakfast: Чай с Сахаром, Куриный Суп Лапша, Творожная Запеканка. Lunch: Рахат Шоколад 70%. Dinner: Самарский Хлебозавод 5 Хлеб Заварной Литовский, Степанов Холодец Русский. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LipaOvch's Weight History
|