Weigh In record (no journal entry) for 04 February 2021
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56.9 kg
Lost so far: 9.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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248 kcal
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Fat: 6.26g | Prot: 12.93g | Carbs: 34.61g.
Breakfast: Pisang Kepok Rebus, Cilok, Ikan Belanak Goreng, Nasi Putih. more...
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Losing 2.1 kg a Week
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