KindaSpecial's Journal, 02 Nov 13

Weigh In record (no journal entry) for 02 November 2013
58.7 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2013:
2361 kcal Fat: 113.61g | Prot: 99.29g | Carbs: 55.19g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Onions, Ground Pork (Cooked), Tomatoes, Cos or Romaine Lettuce, Cooked Green Cabbage, Compliments Caesar Dressing. Dinner: Escal Escargots with Garlic Butter, Black Diamond Mozzarella Cheese, Cooked Brussels Sprouts, Prime Rib, Cooked Carrots, Compliments Caesar Dressing, Cabbage. Snacks/Other: Merlot Wine, Molson Canadian 67. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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