Weigh In record (no journal entry) for 04 February 2021
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66.6 kg
Lost so far: 29.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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752 kcal
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Fat: 25.78g | Prot: 25.03g | Carbs: 107.09g.
Breakfast: Pepaya, Buah Pir, Risol Mayo. Lunch: Kerupuk Putih, Nasi Merah, Ikan Bandeng Goreng, Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Risoles, Bakpia. more...
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Losing 2.0 kg a Week
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_sherly.ly's Weight History
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