Weigh In record (no journal entry) for 04 February 2021
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76.9 kg
Lost so far: 12.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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235 kcal
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Fat: 9.08g | Prot: 13.88g | Carbs: 28.66g.
Breakfast: Nasi Putih, Daun Katuk, Bawang Putih, Bawang Merah, Telur Dadar. more...
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Losing 0.7 kg a Week
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tika.sudarsono17's Weight History
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