Weigh In record (no journal entry) for 04 February 2021
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80 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1198 kcal
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Fat: 42.48g | Prot: 55.93g | Carbs: 158.03g.
Breakfast: Kiwi, Pomme, Banane, Pamplemousse (Rose et Rouge). Lunch: Gervais Le Petit Suisse, Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Lentilles Cuites. Dinner: Oranges, Kiwi, Pomme, Oeuf. more...
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Gaining 0.1 kg a Week
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