Weigh In record (no journal entry) for 04 February 2021
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1774 kcal
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Fat: 56.74g | Prot: 89.00g | Carbs: 207.05g.
Breakfast: 요플레 플레인 요거트, 핫바. Lunch: 밥, 맘스터치 콘샐러드, 계란후라이, 단무지무침, 배추김치, 카레라이스. Dinner: 푸르밀 비피더스 사과, 핫바, 닭볶음탕. Snacks/Other: 야쿠르트 뽀로로 하루야채, 콘샐러드, 모닝빵, 매실원액, 크라운 마이쮸 복숭아, 맛살. more...
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Losing 0.4 kg a Week
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dlsdk0316's Weight History
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