Weigh In record (no journal entry) for 03 February 2021
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1090 kcal
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Fat: 83.24g | Prot: 70.01g | Carbs: 15.62g.
Breakfast: Fried Egg. Lunch: Kroger Sharp Cheddar Cheese Snack Cubes, Cheddar Cheese, Savoritz Parmesan Crisps. Dinner: Calavo Avocado, Olive Oil, Feta Cheese, Cooked Sauerkraut, Pork Chops (Top Loin, Boneless). more...
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Losing 3.2 kg a Week
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tripletsgma's Weight History
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